{"id":2897,"date":"2024-09-13T11:42:33","date_gmt":"2024-09-13T11:42:33","guid":{"rendered":"http:\/\/jhb-digital-dev\/intsales\/?p=2897"},"modified":"2024-09-13T11:42:33","modified_gmt":"2024-09-13T11:42:33","slug":"squad-goals","status":"publish","type":"post","link":"https:\/\/intsales.sabc.co.za\/intsales\/squad-goals\/","title":{"rendered":"Squad Goals"},"content":{"rendered":"<p>Health and body transformation is one of those<br \/>\nthings that most people desire but need an extra<br \/>\npush to start and stay on course. While the<br \/>\nbenefits of having a personal trainer are great,<br \/>\nmany simply cannot afford to have one.<br \/>\nThe series follows 12 overweight people who<br \/>\nwant to transform their lives by losing weight.<br \/>\nA team of four personal trainers each lead a<br \/>\ngroup of overweight people on a life changing<br \/>\ntransformation journey that will inspire the<br \/>\nnation to pursue their goals and dreams against<br \/>\nall odds.<br \/>\nEach week they train and eat right towards the<br \/>\ngoal of winning in the obstacle course challenge<br \/>\nthat is design to push them beyond their limits.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health and body transformation is one of those things that most people desire but need an extra push to start and stay on course. While the benefits of having a personal trainer are great, many simply cannot afford to have one. The series follows 12 overweight people who want to transform their lives by losing <\/p>\n","protected":false},"author":20,"featured_media":2900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[197],"tags":[],"_links":{"self":[{"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/posts\/2897"}],"collection":[{"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/comments?post=2897"}],"version-history":[{"count":0,"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/posts\/2897\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/media\/2900"}],"wp:attachment":[{"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/media?parent=2897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/categories?post=2897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intsales.sabc.co.za\/intsales\/wp-json\/wp\/v2\/tags?post=2897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}